from the archive


Tag: health


Get fit at the library


"Recent studies have shown that challenging your brain, by spurring the brain to create new patterns, is an important factor in helping to keep your brain active and healthy as you age. Lifelong learning is a health club for our minds, bodies and spirits. Using this health club every day helps ensure that life will be richer, more stimulating and more fulfilling.”(BeWell@Stanford)

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